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IT’S TIME TO GET FIT!
Diet plan. Counseling. Coaching. Consultation.
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ABOUT
Are You Ready For a Change?
Sheethal says, “Feeling good is a natural outcome of doing good. So, Moderate mindful eating habits supplementing with exercise gives high feel of wellness. Doing this in scientific way brings more energy and confidence for whole day”
Sheethal loves to educate, inspire and motivate everyone. She believes in integrated approach for optimal living by considering physical activity level, life style and eating pattern of her clients to make personalized diet plan.
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SERVICES
Sheethal helps in Weight Management, Diabetic Management, Hypertension, PCOD, gastrointestinal disorder management, pre natal post natal nutrition, other health related problems healing with food and covid 19 nutrition guidelines.
Screening and assessment are integral parts of the Nutrition Care Process (NCP), which we carry out in four steps
Step 1 - Assessment of nutritional status.
Step 2 - Identification of nutritional diagnosis.
Step 3 - Interventions such as diet and nutrition plan, nutrition education, counselling.
Step 4 - Monitoring and evaluation of the effectiveness of the interventions.
CHOICE for FITNESS plans are realistic. The design of each plan is according to individual needs, eating pattern and different lifestyles. Each plan combines personal information, antropometry, biochemical data and other vitals (if needed), past medical history, food preferences, physical activity, 24 hours dietary recall.
Are you interested in any of services?
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CONTACT
Get in touch for personalized diet plans and consultation.
Rs. 400/-
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